So, I decided to try a spinning class today. My gym calls it "Power Pedal" but it's spinning. I used to do it and loved it and so I decided to get back into it now that I'm back at the gym. I also figured that since yesterday was a long day on the treadmill, I would try something different today.
It was great. Fifty minutes of biking and sweating and just enjoying the endorphins. It was a nice change up for a day and it gave me time to just enjoy the burn and think about some things and mull them over/get them in and out of my head. Definitely a good workout. I'm going to sign up again for next Monday!
I'm so happy to be getting into the exercise finally...it feels great and it really burns off some emotional energy too!
Monday, September 29, 2008
Sunday, September 28, 2008
2 hours 34 minutes=5.755 miles!
So, I went in for my annual ob/gyn appointment on Thursday (more about that in another post). The point is that by the official doctor's office scale, I have lost 22 pounds since the middle of August. SHOCKING, I KNOW! Well, I can't really get into it, but I've had some motivation and it is working.
I joined a gym so I could go swimming, works been getting in the way of that lately, but I started and I hope to get back there this week. In the meantime, I've been really trying to use my treadmill. I've been watching episodes of "Alias" while I walk/jog on it. An episode of "Alias" is approximately 45 minutes long, so I'm hoping to eventually work up to 15 minutes of walking (warm up/cool down) and 30 minutes of jogging. My goal is for at least 5 days a week, but so far I'm trying to just do it at least every other day.
So, last week I could only get on for about 25 minutes on Sunday and then the rest of the week was super busy both personally and professionally, so no treadmill the rest of the week. I had an article due for work and finally completed that on Saturday, so Sunday I got up and got motivated. I decided to finish the episode of "Alias" I didn't complete the week before, then watch another full episode. I got through that and thought about stopping, but since I hadn't been on all week, I felt guilty and so I ended up walking through another episode of "Alias". A total of 2 1/2 episodes of "Alias" ended up being 2 hours 34 minutes on the treadmill for a total of 5.755 miles! Amazing and I felt great afterwards. Now I know that a slow pace for miles per minute, but the point is I did it!
After my shower (I'm trying to embrace the sweatiness of the treadmill-not my overall favorite feeling, but getting used to it) I decided to weigh myself. I hadn't been on the scale since Thursday. I got on and since Thursday, I was down another 4 pounds! Now, I'm taking my home scale with a grain of salt (since it's never the same as the doctor's office one) but still even if it's off a little at least it's still going down!!!! Yeah me!
I joined a gym so I could go swimming, works been getting in the way of that lately, but I started and I hope to get back there this week. In the meantime, I've been really trying to use my treadmill. I've been watching episodes of "Alias" while I walk/jog on it. An episode of "Alias" is approximately 45 minutes long, so I'm hoping to eventually work up to 15 minutes of walking (warm up/cool down) and 30 minutes of jogging. My goal is for at least 5 days a week, but so far I'm trying to just do it at least every other day.
So, last week I could only get on for about 25 minutes on Sunday and then the rest of the week was super busy both personally and professionally, so no treadmill the rest of the week. I had an article due for work and finally completed that on Saturday, so Sunday I got up and got motivated. I decided to finish the episode of "Alias" I didn't complete the week before, then watch another full episode. I got through that and thought about stopping, but since I hadn't been on all week, I felt guilty and so I ended up walking through another episode of "Alias". A total of 2 1/2 episodes of "Alias" ended up being 2 hours 34 minutes on the treadmill for a total of 5.755 miles! Amazing and I felt great afterwards. Now I know that a slow pace for miles per minute, but the point is I did it!
After my shower (I'm trying to embrace the sweatiness of the treadmill-not my overall favorite feeling, but getting used to it) I decided to weigh myself. I hadn't been on the scale since Thursday. I got on and since Thursday, I was down another 4 pounds! Now, I'm taking my home scale with a grain of salt (since it's never the same as the doctor's office one) but still even if it's off a little at least it's still going down!!!! Yeah me!
Tuesday, September 16, 2008
Bedside Reading
So, I stopped at Barnes & Nobles to pick up another special order. This time it was this book: The Fertility Handbook: A Guide to Getting Pregnant. Has anyone out there read it? If so, did you like it? I know it is slightly dated (copyright 2002)but I have heard good things about the doctor who wrote the book, so I decided to try it. My stack of infertility books is pretty high. At some point I'll do a post covering the different books I've already got and what I think about them. If I added up all the books I've purchased about getting pregnant, pregnancy, baby name books, female health books, I could probably afford at least 1/10th of the cost of IVF! Now, off to the treadmill, then some new infertility bedside reading!
Thursday, September 11, 2008
Sydney Bristow is Still My Hero!
Jennifer Garner is pregnant again! She is one of my favorite actresses, fit, no nonsense, great with her daughter, and honest about her pregnancy issues (exercise, breastfeeding, etc.). I think she is an awesome role model, even if she doesn't suffer from any infertility issues. I have always liked her work and loved her as Sydney Bristow in "Alias". She is an inspiration to have a healthy pregnancy.
So, while I am still not pregnant some things have been occurring. I lost 20 pounds in the last month. I've been cutting back on my portions and being more conscience of my eating habits. I joined a gym with a pool and have started swimming laps again. I've started actually using my treadmill again (while watching episodes of "Alias"). Things have been very positive lately and I can't really say the reason out loud, but recent events have just made me happier; have made me want to take better care of myself and try to focus back on trying to have a baby! It's time to stop feeling so depressed and discouraged and really do something about it.
On that note, after talking to a few friends, I decided to get a second opinion. Another RE was highly recommended by two people I know who had positive results from her (twins both times) and so I made a point to schedule a consultation with her. Of course she is booked solid till March, but I have heard she gets better results than my last doctor and it doesn't hurt to get a second opinion. Plus if the only solution really is IVF, that gives me 6 months to come up with the money for it. I'm not happy that by the time I see this woman I will be 39, but that also means that time is hitting a critical running out stage and maybe this is a sign that I need to be more proactive with all this and not get bogged down on all the disappointments.
In the meantime, one of my best friends is almost due to have her 5th child and while I am slightly jealous, I can't wait to be an auntie again! Well, things are looking a little brighter in my thoughts at least, so hopefully I can keep these positive thoughts going and concentrate on getting ready for this consultation in March.
Friday, September 5, 2008
Time for a Change
Whew...it's been forever since I've had time to post here or even wanted to post here. This past year at work was hellish, but I survived and now my outlook is a little different on things. I've missed writing, but an infertility blog is not much if you don't have much to write about! Still no baby and not enough money set aside to pay for IVF....total bummer if I think about it.
In the meantime, I'm thinking about making some changes to this blog. I still want it to be an infertility blog, but I think I want it to be more. I've actually finally started getting into exercising (more on that in another post) and I've lost 15 pounds, but I'm not sure if I want to keep the name of this blog. Sometimes I think it limits what I can talk about here. I actually have another name in mind and I'm really debating whether I should make the switch and truly re-start this blog. I don't want it to go away, but I want more motivation to keep posting to it and I do hope I could get some constructive/positive feedback that will help support my struggle with my emotions over my infertility and my life. Maybe I am being a bit narcassitic, but while I want the anonymity of a blog to vent my frustrations and explore things in my life that I can't or don't want to share with my friends or family, I do want to know that someone out there is listening to me and gets the things I worry about, especially pertaining to this horrid thing called "infertility".
So, please bare with me and give me a few days....you might come back to a slightly revamped blog with a new name and added blogging flavor on the incites in my infertility and how it effects my life.
Thanks for being patient and being there for me, those of you who have actually been reading this blog. Back soon, I promise.
In the meantime, I'm thinking about making some changes to this blog. I still want it to be an infertility blog, but I think I want it to be more. I've actually finally started getting into exercising (more on that in another post) and I've lost 15 pounds, but I'm not sure if I want to keep the name of this blog. Sometimes I think it limits what I can talk about here. I actually have another name in mind and I'm really debating whether I should make the switch and truly re-start this blog. I don't want it to go away, but I want more motivation to keep posting to it and I do hope I could get some constructive/positive feedback that will help support my struggle with my emotions over my infertility and my life. Maybe I am being a bit narcassitic, but while I want the anonymity of a blog to vent my frustrations and explore things in my life that I can't or don't want to share with my friends or family, I do want to know that someone out there is listening to me and gets the things I worry about, especially pertaining to this horrid thing called "infertility".
So, please bare with me and give me a few days....you might come back to a slightly revamped blog with a new name and added blogging flavor on the incites in my infertility and how it effects my life.
Thanks for being patient and being there for me, those of you who have actually been reading this blog. Back soon, I promise.
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